It’s official! We’re moving out of NYC, so check out the vlog to see where we are headed next.

Listing the 7 things I’m currently loving that you’ll love too!

Sharing how you can eat healthy, exercise, and live a full life on a budget.

Here’s your friendly reminder to pause, take a breath and make sure you’re still doing things you love outside of work (even if you love your job!).

You all know how much I love my morning matcha lattes, so here is exactly how I make it!

This is one of my all-time favorite dishes, and you can have it ready within 30 minutes.

I teamed up with movement & meditation instructor, Kait Hurley!

With all of this travel, I’m doing what I can to stay healthy! Here are my best tips.

Let's create space for self-reflection, so we can examine our own internal thoughts and dissect what they mean and how they make us feel.

Because being busy and being productive are two different things.

Reflecting on a pivotal and indescribable year of travels and growth.

Talking about the elimination diet, birth control pills, and everything I’m going through.

Sustainable tips to adapt your healthy lifestyle while traveling.

This raw vegan cheesecake recipe tastes even better than the regular dairy cheesecakes, I promise.

Meet this badass mama using her spiritual gifts to help others feel more connected and to dig deeper.