Learn how you can easily transition into a minimalist.

Sharing a glimpse into what my mindful mornings look like.

Looking back on these 26 amazing years, and sharing some milestones with you!

Follow along my adventures at mindbodygreen’s revitalize in Arizona!

Showing you how having fun helps you harness true success.

They say it takes 3-4 weeks to make a habit stick, so let's take these steps together into a happier, healthier, and more productive life.

Woo, I’m doing the damn thing!

The best, natural skincare oil to keep your skin vibrant when you’re on the road.

5 tips on how to create a productive and inspiring space you can work at from home.

How you decide to spend your time, and ultimately, your life, matters. So, stop letting your dreams take the backseat.

Everywhere you should eat and see on your bucket-list trip to Bali!

This one is for the multi-taskers, the freelancers, the entrepreneurs, the bloggers and for anyone who wants to slow down, be present, work smart, show results, and live a full and beautiful life.

I officially survived a 25 hour flight! Check out my tips on how to stay feeling and looking healthy when you travel.

The most perfect shoe for training indoors and out!

You and Your Body. What a rocky relationship that can be. Let’s talk about it.