Valentine's Day: Ode to Love Yourself
A to-do list on how to stop and reflect on yourself.
I have not washed my hair with shampoo in two weeks and it feels awesome.
Exploring new, natural ways to keep my hair fresh and clean.
Tips on How to Eat Healthy at Your 9-5 Job
Tips on staying nourished and full during the work day.
…but the polar vortex made me do it (and other excuses for why you skipped yoga class)
Finding the motivation to stick to your exercise routine.
I could eat this meal for the rest of my life and feel completely fulfilled...
My favorite vegan dish of the moment.
a simple, healthy recipe for dinner tonight (in 20 minutes)
My quick recipe for an assorted veggie and carrot ginger soup.