Sharing some good ole life updates, current thoughts, and learnings as an analytic creative.

Today marks 5 YEARS since the launch of this dear ole blog of mine. This platform has brought me so much joy, self-discovery, and personal growth. And I thank you all so much for being here with me. Here are my best moments of 2018, advice/what I’ve learned this year, and the intentions I’m setting for 2019!

On November 25th, 2018, I said HECKYES to my 8th grade crush, my best friend, and the absolute love of my life for the last 4.5 years. Andrew has been woven in and out of my life for the last 15 years, and I'm so grateful for all the twists and turns, because it ultimately led us back to one another. Read on for our proposal story, deets on the ring, and what’s next!

I’m a big proponent of simplifying and minimizing whenever and wherever possible, and by automating the small, repetitive things in your daily life you not only save time but reduce overwhelm and boost your productivity.

Here’s a list of my current technology tool faves that are making my life a helluva lot easier right now.

Self care goes way beyond treat yourself. Mindful daily rituals are about doing what’s necessary to maintain a healthy harmony in your daily life - mentally, physically, and emotionally. There’s no one-size-fits-all routine, so find what resonates with you. It’s your practice. You get to own it. And here’s how to make ‘em stick.

I created Om & The City as a platform where wellness and realness can come together, especially in an industry that sometimes paints an unrealistic representation. Well, in the spirit of keepin’ it real and coming back to my own ‘why’, I’ve been doing an overhaul of my life, of this platform, of my voice and my impact.

One thing I’ve become more mindful of in my daily life is cutting down on using unnecessary apologies. Sure, a sorry here and there might seem polite and well-intentioned enough, but if you’re saying this word like it’s on repeat - it’s time to rephrase.

Being an entrepreneur is a very exciting and rewarding path that I wouldn’t trade for anything, but that’s not to say it isn’t without tremendous hard work. Here are some of the biggest misconceptions.

It doesn't matter if you're an influencer or just using social media for fun, no one is immune to the negative emotions that sometimes surface from too much screen time. This is how I mindfully approach and consume social media.

Gone are the days where I let stretch marks, cellulite, or pimples keep me from having fun and living my life.

You guys asked, so here it is! My current favorite apps.

We've gotta create space to create abundance. So, here's how to find that healthy hustle, so you can attract all the good things that are awaiting you.

Why I’m leaving NYC, and what’s going down in Austin.

Here’s your friendly reminder to pause, take a breath and make sure you’re still doing things you love outside of work (even if you love your job!).

Let's create space for self-reflection, so we can examine our own internal thoughts and dissect what they mean and how they make us feel.