Meet this badass mama using her spiritual gifts to help others feel more connected and to dig deeper.

Learn how you can easily transition into a minimalist.

Looking back on these 26 amazing years, and sharing some milestones with you!

Showing you how having fun helps you harness true success.

Woo, I’m doing the damn thing!

How you decide to spend your time, and ultimately, your life, matters. So, stop letting your dreams take the backseat.

This one is for the multi-taskers, the freelancers, the entrepreneurs, the bloggers and for anyone who wants to slow down, be present, work smart, show results, and live a full and beautiful life.

The most perfect shoe for training indoors and out!

You and Your Body. What a rocky relationship that can be. Let’s talk about it.

How an unfortunate situation taught me a very valuable lesson this week.

The best ways to celebrate Valentine’s Day with or without a significant other.

Advice on how to take the time for yourself to live and feel fulfilled.

Need a little pick-me-up? Check out these inspiring quotes!

Lessons to inspire you to ask questions and take action.